(BPT) - During the colder months, people often feel stiff, sluggish or vaguely "off" compared to other seasons, making it difficult to move comfortably and maintain a steady routine. This winter slump ...

Daytime fatigue is becoming increasingly common among the Indian population, affecting productivity and overall well-being. This persistent tiredness is often caused by a combination of factors such ...

DUBAI, Feb 4 (Reuters) - Emirates would consider ordering a larger version of the A350 if Airbus went ahead with a possible new wide-body variant, the airline's president Tim Clark told Reuters, ...

It’s that time of year when we’ve hauled ourselves away from the beach and barbecues, are back at work and feeling the depressing pinch of a tighter waistband. While summer is the season of salads, it ...

'Tis the season for feasting, sugary treats, and indulgence at the end of the year, which often leads to dysfunctional digestion. The digestive system is delicate and requires care after being ...

New Year's celebrations often come with late nights, heavy meals, sugary desserts, alcohol, and very little routine. While enjoying yourself is perfectly fine, the aftermath can leave you feeling ...

Our busy schedule seldom allows us time to just sit back, relax and soak up the sun. Many of us are cooped up inside our offices or homes all day, rarely going out. We miss out on sunlight, and as a ...

The New Year arrives with so many resolutions – eating healthy, regular exercising, sleeping on time, and managing stress. What if you spent the last few days in December gently rejuvenating your body ...

Disruptions to our circadian clocks—the internal molecular timekeepers "ticking" in nearly every cell of our body throughout the day—can lead to a wide range of health problems, from sleep ...