Only 12% of U.S. adults favor the current system of daylight saving time, which has people in most states changing the clocks ...

Humans are the only species that opts to fight against biological presets, miserably dragging ourselves out of bed at ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

Incumbent Jerome Rice, who works at Spartanburg High School, and immigration attorney James Jones are running for Spartanburg ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

OS 26.2 beta 1 is now available, and it updates the Liquid Glass slider for customizing the time on your iPhone’s Lock Screen.

Daylight saving time ends this weekend. We get more sleep on the "fall back." Trump, others want to stop changing clocks. What to know about time change ...

Bengals kicker Evan McPherson was uncharacteristically short on a 54-yard FG Sunday, and the reason for was due to confusion ...