The Connecticut Department of Transportation recently conducted a survey that showed that 80% of the state’s residents did not feel comfortable walking or biking on state roads and roadways. The CTDOT ...

I love walking outdoors, but when I need an easy way to stay active inside, nothing beats the convenience of a walking pad. Use them while working, watching shows or even taking a call, all without ...

Before the Magnolias take the court, they strap on their knee braces and tie bows in their hair. On the sidelines, their coach tells them to stay calm and slow down. The group of women, aged in their ...

You don’t need to walk anywhere near 10,000 steps to lower your risks of heart disease and early death, according to a new study of women in their 60s and older. In a new study, walking as little as 4 ...

Nike has announced Project Amplify, a new powered footwear system designed to make running and walking easier for everyday athletes. Unlike gear for professional runners, this system gives a gentle ...

A group of Northwest Arkansas residents will travel more than 30 miles by foot during a three-day pilgrimage from Bentonville to Fayetteville starting Thursday in an effort to raise funds and ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

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