A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

The “Recess Club,” organized by wellness advocate Melissa Coulier, offers twice-monthly gatherings designed to help adults disconnect from technology and reconnect with both nature and each other.

What simple tips can you recommend for making a home age friendly? My husband and I are in our late-sixties and want to remain living in our home for as long as possible.

Isle Royale National Park's remote location in Lake Superior dramatically impacts the kinds of animals you'll find there.

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

You can keep a bowl of soft-boiled eggs and a bottle of kefir in the fridge, buy cheap yogurt at the store and keep some cans ...

A best-selling author paid a visit to a Sunderland school to help encourage a love of reading and writing. Regional writer Dan Smith also opened The Reading Room, a new learning space, when he visited ...

Alma reports that ADHD in women is often undiagnosed due to symptoms being mistaken for personality traits or stress; support ...

Robeson County Public Libraries is excited to welcome Lauren Tubbs as the new adult services librarian.

Gajilan, who has worked at Reuters for more than 14 years and was then digital news director, had been reading about artificial intelligence and custom GPTs—tailored AI models that users could ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.