CNET

3 Ways To Reset Your Internal Clock After the Time Change

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Does daylight saving impact flight times? How airlines calculate time changes.

Figuring out flight times can seem complicated, but here's how time zones and daylight saving impact travelers.

Here’s what happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.

Daylight saving time ends Nov. 2 at 2 a.m. Why do we change the clocks?

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

Daylight saving time is ending Sunday. Here's what to know as clocks 'fall back.'

Daylight saving time started March 9 and ends Sunday, when residents of almost all states will gain an extra hour.

The States That Don’t Observe Daylight Saving Time—and the Ones Trying to Stay in It Permanently

Daylight Saving Time will soon end in most of the U.S. Some states want to stay in it—while others never leave Standard Time.