It's hard to stay energized, focused and positive in the winter, but adopting some small habits can make a big difference in ...

DETROIT -- The Detroit Tigers got an early-offseason surprise on Tuesday: veteran right-hander Jack Flaherty has exercised ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Unfortunately, ACL injuries are far too common, with between 100,000 and 200,000 ACL tears occurring every year, according to ...

In an exclusive interview with Financial Express.com, former AIIMS Director Dr Randeep Guleria shared how poor air quality is ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Shane Bieber makes the surprising decision to stick in Toronto on a one-year contract. Find out more at MLB Trade Rumors.

The Braves are going to pick up their club option on infielder Ozzie Albies. The club hasn’t announced the decision yet but ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

India has announced Exercise Trishul, projecting the tri-service choreography as a display of post-Operation Sindoor confidence – presenting failure as success. But beneath the theatre ...

The exercise, which will occur on Nov.18, will assess the ability of the state to respond to an emergency at the nuclear ...