Learn how to manage an illness when you have type 1 diabetes. Tips include adjusting insulin, staying hydrated, prepping your ...
Feeling sleepy after a big meal is normal, but extreme exhaustion after eating may be a sign of an underlying health condition. Learn the causes and treatment options.
A new Japanese study associates frequent ramen consumption with higher risks of diabetes and hypertension. But dietitians say ...
This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...
Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.
Struggling to get pregnant with PCOS? Here's what a top fertility expert says can boost your chances of conceiving.
In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.
This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...
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