Middle Tennessee State women's basketball had to come from behind to defeat Tennessee State in the season opener Nov. 3.

To do the yoga inspired stretch ... I make a conscious effort to move more,' he said. 'I walk over to see colleagues instead ...

Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

Every time you let someone overstep without speaking up, a little piece of your self-respect erodes. The problem, most times, ...

There are few things that get football fans more fired up than mock drafts. But what about mock re-drafts? Instead of looking ahead and trying to predict which players will find their way into the ...

The departures of Todd Gilbert and his deputy in the Western District of Virginia show the pressure being brought on prosecutors to pursue the president’s perceived foes. By Devlin Barrett and Michael ...

Georgia coach Kirby Smart appeared to call a timeout but then convinced officials he did not, resulting in a "do-over." The incident highlights recent questionable officiating calls within the SEC.

A German woman who stole the top of an ancient column in Olympia over half a century ago has returned it to Greece, the Greek culture ministry said Saturday. The capital of the column, made of ...

Flagler Beach is considering how best to dig out its walkover just north of the pier ... “Sometimes these kinds of storms do as much erosion damage as a hurricane,” Gillin said, “Even if they don’t ...

OXFORD, Miss. – Ole Miss quarterback Trinidad Chambliss was honest about his and the team’s performance after No. 4 Ole Miss’ 24-21 victory against Washington State on Saturday, which makes the Rebels ...