New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Your doctor will use these factors to determine a score of how likely you are to experience a heart attack or stroke within ...

Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

On the Mures river in central Romania, French armoured vehicles and Romanian trucks board a motorised floating bridge, part ...

In an interview with our editorial director, the Peloton founding instructor shares her new guidebook—and why stretching is ...

“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

Democrat Zohran Mamdani defeats Cuomo to become New York City's mayor This man accidentally became a billionaire... The queen is back! Mariah Carey kicks off Christmas early with Sephora collab ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

A 28-year-old man in West Bengal's Howrah district died by suicide allegedly due to fears over the Special Intensive Revision ...

CDCFIB announced its recruitment exams will now be held online, with the portal closing 7 Nov 2025 and tests set for 12–19 Nov; shortlisted candidates must prepare.

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