One City Council member said people told him, “No one wants to take you on.” But “how on earth” could no races be contested?

Build stronger, more defined arms after 50 with this 8-minute kitchen-counter towel routine that boosts strength without the ...

Treasure hunting isn’t just for pirates and reality TV shows – it’s alive and well at the Everett South Goodwill, where Washington’s most dedicated bargain seekers converge like prospectors during a ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

Bodybuilding legend Jay Cutler broke down how to build the best all-around arms with cable and bar curls, which he used throughout his career.

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Get a set that can hold two tumblers (plus a hook for stacking lids) from Amazon for $15.99 (also available in sets that can ...

A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Beauty standards can be a lot to deal with. They often make women feel like they’re never quite enough. And while plastic surgery offers the promise of transformation—with enough money and a skilled ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...

For this month's comedy feature, Eric Brown, top left, and his latest batch of local comedians embrace the Halloween spirit, including one theory on F. Scott Fitzgerald's culpability for our ...