Yes, you’ll get a shot at an extra hour’s sleep. But even with that, it might be one of the most dreaded weekends on the American calendar: the end of ...

Tennessee Vols head coach Josh Heupel hasn't been very good in situational moments this season. Heupel's clock management at ...

When clocks “fall back” for daylight saving time, many hope for an extra hour of rest — but the seasonal shift can disrupt ...

A Washington congresswoman is pointing the finger at “Daylight Savings Time” for her son’s recent mishap in which he incurred ...

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep, energy, focus, good health and well-being.

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

Clocks "fell back" an hour this past weekend as daylight saving time came to an end, giving many the hope of an extra hour of sleep. While the shift may ...

Experts with the Bulletin of the Atomic Scientists in Chicago analyze the risks, both as they’re depicted in the movie and in ...

As we’ve seen in many other areas, sudden shocks tend to make an already painful situation worse. Sometimes there’s value to ripping off the bandage quickly, but usually there’s no real need. Going ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

“The collective loss of an hour of sleep on the second Sunday in March has been linked to more heart attacks and fatal traffic accidents in the ensuing days,” the study reads. Stanford researchers ...

When does daylight savings end? We change clocks behind 1 hour or fall back at 2 am ET Sunday, Nov. 2, 2025. DST starts ...