1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight saving time ended today, with the time officially changing at 2 a.m. While it was still light enough for trick-or-treating on Friday, the time change hit two days after Halloween, when most ...

We may be just six games into the college football season, but I hope we can all agree that Arch Manning, whether flippantly, accidentally or otherwise, shouldn't be mentioned as part of the 2026 NFL ...