Though it might feel great to finish a workout and see "calories burned" pop up on your smartwatch, that number is often surprisingly inaccurate, with estimated error rates of 30%–80%. The watch's ...

Even though Punxsutawney Phil has predicted six more weeks of winter weather, ballparks in Florida and Arizona are prepared to provide a compelling counterargument. Spring (training) is just around ...

For decades, body mass index (BMI) has been the dominant tool for defining obesity, despite longstanding concerns that it poorly reflects individual health risk. Growing evidence suggests that the ...

Sub-zero temperatures and snowy conditions have impacted the midwest this winter season, freezing pipes and posing health risks due to frostbite. After weeks of bundling up and watching the forecast, ...

The first day of spring in the Northern Hemisphere is Friday, March 20, 2026. The spring equinox creates roughly 12 hours of daylight and 12 hours of night across the world. Spring in the Northern ...

In a few weeks, it will be time to spring forward once again. Despite ongoing efforts to end seasonal time changes, we will continue to spring forward in March and fall back in November for the ...

Florida is experiencing freeze warnings, with subfreezing temperatures expected in some areas through Wednesday morning. Daylight Saving Time for 2026 will begin on Sunday, March 8, when clocks spring ...

(NEXSTAR) – If you’re tired of early sunsets and dark morning commutes, have no fear: There’s light on the horizon. Not only does the U.S. gain a massive amount of daylight through January, but we’re ...

The first day of astronomical spring in 2026 is Friday, March 20. Daylight saving time will begin on Sunday, March 8, when clocks "spring forward" one hour. Astronomical seasons are based on the Earth ...

The holidays are over. The darkness is heavy. Basically, winter’s making things pretty drab right now. This is all making plenty of people daydream about longer days and warmer weather. That being ...

A handful of Republicans joined Democrats to allow the measure to move forward, reflecting concerns in both parties about the administration’s strategy. By Robert Jimison and Megan Mineiro Reporting ...