I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a ...

In this video, we guide you step-by-step through mastering the yoga shoulder stand, a powerful exercise for enhancing flexibility and strength. Perfect for your workout routine, whether you're a ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine instead of obsessing over diet and weight.

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

West Bengal's SIR of electoral rolls launches with booth level officers (BLOs) visiting voters' homes for data verification.

First, give every holiday light string, plug, extension cord, and outlet a thorough inspection before use. Damaged wires, ...

Over the next month, booth-level officers will visit homes to distribute and collect partially-filled enumeration forms in Andaman and Nicobar Islands, Lakshadweep, Chhattisgarh, Goa, Gujarat, Kerala, ...

Prepare for November 5, 2025, with detailed daily horoscope insights highlighting emotional balance, financial caution, ...

The task of the matching of the existing voters to the 2002 cut-off – when the last such exercise took place in the state – has been assigned to the booth level officers aka BLOs ...

From tasty treats to cozy beds, these top 2025 pet gifts will make every tail wag and every kitty purr with joy.

Sharjah’s House of Wisdom launches a new Book Club season themed around “Home,” running November to January 2026 with monthly ...