At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

The SMART Framework That Actually Works When it comes to diet goal setting, experts universally recommend the SMART framework ...

Our research has identified seven key developments driving industry progress: an increase in the perceived value of advice ...

NAIROBI, Kenya, Nov 5 - One of the things that can really kill the mood of a special occasion like a birthday or a holiday is the lack of enough Kenya breaking news | Kenya news today | ...

The AI Village—an experiment run by nonprofit Sage—set up models from OpenAI, Anthropic, Google, and xAI to collaborate and compete every day.

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

Gainbridge reports a cultural shift towards self-directed investing, empowering consumers to manage their retirement, ...

From the "soul of the team" to an "absolute warrior", here are the Premier League's 20 key players, as chosen by our fan ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

The Global Finance & Technology Network (GFTN) aims to develop talent and help build fintech hubs through collaborations Read ...

The more doctors learn about cancer, the more they realize that no two are the same. Some tumors respond to certain therapies, while others don't ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...