Mass General Brigham researchers showed that all trial participants with knee osteoarthritis, meniscal tear, and knee pain improved• Participants ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home.

Elizabeth Babcock, executive director of CASR, said in the press release: "Denver's e-bike rebate program is an important ...

A government shutdown threatens federal funding for childcare programs that provide nutritious meals to low-income children.

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

Relocating to an age-restricted neighborhood has the potential to reshape the next chapter of your life. Think about being ...

A decade after a historic HIV outbreak in Indiana, syringe programs that helped contain the crisis are at risk of ...

General Motors is planning to launch a new eyes-off driving system on the Cadillac Escalade IQ in 2028.  Last week, GM CEO ...