Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

When shopping for budget-friendly fitness trackers, Holly Roser, a certified personal trainer and sports nutritionist, says ...

Battery Life and Charging: While most flagship smartwatches offer about 18–48 hours of battery life, 2026 models emphasize ...

Discover the best Apple Watch for your needs in 2025. Compare SE3, Series 11, Ultra 3, and refurbished models to make the ...

Atrial fibrillation (AFib) is a cardiac disorder in which the chambers of the heart beat rapidly and irregularly. It's the ...

If the Model United Nations cultivates global citizenship, the Model Youth Gram Sabha can nurture civic pride and local leadership ...

EōS Fitness buys 23 Southern California Gold’s Gym locations, ending an era for the iconic bodybuilding brand that began in ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...