New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

TUESDAY, Nov. 4, 2025 (HealthDay News) — Getting in more daily steps may help slow early brain changes linked to Alzheimer’s ...

New research in Medicine & Science in Sports & Exercise suggests that exercise may be one way to boost that self-control.

I feel like the ending of my career overshadowed my actual career and who I was. … I just hope that fans can recall the good ...

Emerging research indicates that subtle shifts in brain geometry, beyond just size, may signal future cognitive decline. A ...

Researchers in Spain have identified a small cluster of overactive brain cells in the amygdala that can trigger anxiety and ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...

Walking a few thousand steps daily may help hold off Alzheimer’s for years, a Mass General Brigham study found. Even moderate physical activity slowed both cognitive decline and the buildup of harmful ...

Sleep cycles alternate between NREM and REM phases, allowing physical restoration, memory consolidation, emotional regulation ...

New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

Air pollution doesn't just harm your lungs; it may also damage your brain. Experts explain how smog exposure during outdoor ...