Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of depression.

MANILA, Philippines — The University of the Philippines Manila (UPM) will be offering to the public an initial batch of 21 free online courses across various disciplines starting in December. In a ...

UNSW Sydney provides funding as a member of The Conversation AU. Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the ...

The Ghana Armed Forces (GAF) has announced that the 2025 enlistment and recruitment exercise is set to commence in the coming days across all 16 regional capitals of the country. In a press release ...

The doctors union, the British Medical Association (BMA), has warned that potentially serious health problems could be missed by GPs, and lead to patients being harmed, when a new online booking ...

You may need to start going to bed earlier as according to new research the best time of day to exercise is in the morning. Here’s what the research said about exercising in the morning versus in the ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Before you sit down to study ...

If you want to run faster, then you might need to slow down first. That's according to sports medicine physician Dr Morgan Busko at NewYork Presbyterian, who says runners should spend most of their ...

Kolkata: IIT-Kharagpur will teach subjects, like data science, AI and electronic systems, under the four-year Bachelor of Science (BS) in Bengali. The courses will be offered online.The institute has ...

SPEARFISH – The Commission on Accreditation of Allied Health Education Programs (CAAHEP) has accredited the exercise science program at Black Hills State University (BHSU). The accreditation affirms ...