Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

ONSCREEN, the company behind the award-winning Joy AI companion, today unveiled JoyLiving Enterprise, an integrated AI-powered suite of products purpose-built to help senior living operators improve ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine instead of obsessing over diet and weight.

Along with Remaining 2026 Street Motorcycle Models Yamaha Announces Thrilling New YZF-R7 The new YZF-R7, the bike that redefined the Supersport class with a focus on performance, accessibility and fun ...

Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...

Chronic degenerative joint diseases, such as osteoarthritis and rheumatoid arthritis, are progressive conditions largely defined by the degradation of ...

Recent advances in computational biomechanics and digital modeling have unlocked new opportunities for analyzing and understanding human movement in sports ...