New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Audrey Clark, a 2025 WKU grad, is pursuing her Doctorate in Physical Therapy at Duke. Her path from dance to PT reflects ...

House Committee on Higher and Technical Education chairperson, Tingog Party-list Representative Jude Acidre on Tuesday urged ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...

College students across Hampton Roads were at the polls bright and early Tuesday to participate in Virginia’s off-year ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

For an increasing number of DePauw students, the growth of the university's actuarial science and risk management program has ...

Our students develop a strong foundation in anatomy, exercise physiology, biomechanics, neuroscience, exercise prescription and exercise nutrition through rigorous coursework. The science-based ...