New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...
21hon MSN
Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
Audrey Clark, a 2025 WKU grad, is pursuing her Doctorate in Physical Therapy at Duke. Her path from dance to PT reflects ...
House Committee on Higher and Technical Education chairperson, Tingog Party-list Representative Jude Acidre on Tuesday urged ...
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...
Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...
The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...
16hon MSN
Election Day voting a matter of education issues, Hampton Roads university students at the polls say
College students across Hampton Roads were at the polls bright and early Tuesday to participate in Virginia’s off-year ...
Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...
More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.
The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...
Studies examining the effects of activity-based interventions haven’t required post-exertional malaise as a core criterion ...
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