Anand Mahindra is one of India's top businessmen. At 70, Anand Mahindra looks completely fit. Let us tell you the secret to ...

Australia is set for the year's brightest full moon, the "Beaver Moon," visible from early evening on November 5. Here's ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

It’s walking on a treadmill with the incline maxed out. In other words, you’ll be walking uphill. You set the incline to 12% (the highest you can go on many treadmills), the speed to 3.0 miles per ...

Erin Jackson is relishing the weight of expectation that comes with being an Olympic champion ahead of the Milano Cortina ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...