Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

Experience the future of wearables with style that lasts, and power that endures. The HUAWEI WATCH GT 6 Series is the watch ...

Anyone who’s stepped out of a sauna or settled into a hot tub knows heat can feel good. Research backs that up: A 2025 study ...

Discusses How AI Can Transform HR Support and Enhance Employee Experience November 5, 2025 12:30 AM ESTCompany ...

If you’re reading this, you’re probably thinking, “Why would I start my holiday shopping when I’m still eating leftover Halloween candy?” A few different ...

The holiday season is here, and with it comes a weeks-long struggle to stay hydrated and healthy. From unhealthy Thanksgiving foods to night after night of poor sleep to exhausting travel to and from ...

It's easy to spoil a cat. After all, they're part of the family. But one habit that feels safe and loving might actually be ...

One Garmin Connect feature I did find genuinely useful was Garmin Coach, which I used to start a half-marathon training plan.

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...

Sussanne’s fitness philosophy goes beyond aesthetics. It’s about balance - between body and mind, strength and softness.

Air pollution doesn't just harm your lungs; it may also damage your brain. Experts explain how smog exposure during outdoor ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...