Your liver quietly keeps things running smoothly behind the scenes – filtering out toxins, balancing nutrients, and managing ...

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

Sir2, an enzyme belonging to sirtuins, has been shown to be involved in the deacetylation of proteins. Researchers from the ...

Our digestive system goes through a lot everyday – lack of water intake, heavy, greasy food, and hardly any exercise. The ...

A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing ...

According to Mishra, the bacterial communities that establish in the first six to 12 months are responsible for allergy risk, ...

Raw garlic is more than just a pungent kitchen staple; it’s a nutritional powerhouse with centuries of medicinal use.

The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, ...

Since jeera is an excellent source of iron and dietary fibre, consuming it with water may also help boost immunity.