New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

ROI Factor In today's competitive business climate, every operational decision must be made with consideration of the investment and the return on that investment. For companies that are inundated by ...

Think of three marketing channels. Got them in mind? We’re willing to bet you didn’t picture newspapers, radio, or ...

The Samarth platform is designed to digitise administrative workflows across universities, but many colleges say the process has become difficult to manage without adequate manpower.

About 80% of us will experience lower back pain in our lifetimes, according to Guy’s and St Thomas’ NHS Foundation Trust. The condition is, thankfully, “rarely” a sign of anything serious – but it can ...

After the Minnesota Bureau of Criminal Apprehension became aware of DWI testing instruments giving incorrect information, it has asked that law enforcement agencies around the state inspect their ...

NIA Recruitment 2025: The National Institute of Ayurveda (NIA) has invited online applications for various positions including Data Entry Operator (DEO) and Lower Division Clerk (LDC) posts across the ...

A drivers' association has demanded authorities in Malaysia ban Singapore-registered private hire vehicles (PHVs) from entering the country. The call for action from the Southern Private Hire Vehicle ...

Introduction: Recently, China’s rapid economic development and significant improvements in residents’ quality of life have led to the integration of physical exercise into the daily routines of the ...

Earlier this year Aldo Ferreira, 29, and Benny Defries, 91, struck up an unlikely friendship. Each week, Aldo would sit in Benny’s living room while they passed a ball to one another. The pair would ...