Daily life habits boost mood improve routines and support a happier mindset every day with simple practical changes.

From the best time of day to eat carbs, to the optimum moment for a well deserved tea break ...

A large U.S. survey found that most adults and children frequently engage in outdoor activities that expose them to ticks, yet only a minority consistently use protective measures. Despite widespread ...

Hair loss is a concern that touches many people today. While some hair fall is natural, excessive loss can be worrying and linked to habits we follow every day without realising the damage they cause.

Many people likely believe Jeff Bezos has some great secret to building wealth — and they’d love to know what that secret is. While it’s tempting to imagine that the Amazon founder possesses something ...

The effectiveness of daily low-dose aspirin in reducing cancer risk varied widely across the study cohort, indicating personalized treatment approaches would be beneficial. Clonal hematopoiesis of ...

Matt Rempe focused offseason training on becoming a skilled power forward, not just an enforcer. "I want to turn into not being known as an enforcer," Rempe emphasized regarding his career shift. He ...

A busy day awaited visitors to Extended Family Adult Day Services. The center’s participants would be taking part in a cooking class and adding to the cookbooks they had assembled. Sitting at tables ...

There are many things you can do to increase the quality of your dog’s life, most of them involving spending more time with your pet. And while there’s never a routine that’s going to fit absolutely ...

As dementia rates continue to rise and many people fear for their own brain health and that of older relatives, interest has grown in finding relatively simple ways to help ward off disease.