Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Pursed lip breathing helps slow down the breathing rate and improves lung function, especially during physical activities ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

The Bollywood superstar, last seen in 'Sikandar', took to Instagram and shared shirtless pictures from his workout session, ...

On the work front, Salman will be seen donning the Indian Army uniform in Apoorva Lakhia’s directorial ’Battle of Galwan’, ...

Winter and the concurrent holiday season can be a challenging time of year to keep up on personal wellness, for a variety of ...

We now have more information regarding the timeline for Will Ospreay‘s AEW return. Over the weekend, AEW fans got a thrill ...

Bollywood star Salman Khan, 59, recently shared a shirtless photo showcasing his sculpted physique. His trainer revealed that the actor's age-defying ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

W Residences Marina View Singapore offers a hotel-home hybrid with 24/7 concierge, private workspaces, and premium ...