Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...
Welltica+ on MSN
Swimming strengthens body and mind after 60
Walking is widely praised for helping people over 60 stay in motion, improve circulation, and maintain mental well-being. Yet ...
But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback