From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Friday saw the team of Dubai Civil Defence teams containing a warehouse fire in Ras Al Khor Industrial Area in less than an hour, avoiding what would have become a very large incident. A report by the ...

A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but with outside researchers expressing caution in interpreting the results.

Exercise aims to boost emergency response and protect lives and property Ras Al Khaimah: Ras Al Khaimah Civil Defence carried out a strategic drill in the Al Hulaila industrial area on Sunday, in ...

We all know Carol Vorderman as the Countdown legend who’s spent decades on our screens, but what you might not know is – despite looking the picture of health at 65 – she suffers from rheumatoid ...

It’s well established that regular exercise contributes to overall health and can reduce the risk of premature death, defined as death before the age of 75. Recently, however, researchers at the ...

You sit all day scrolling, studying, and working, hardly noticing your body. You’re working hard, and your mind is entertained, but at the expense of your physical health. Unfortunately, sitting for ...

Staying active during the winter months can be challenging for seniors. Viviane Knight, a board certified Health and Life Wellness Coach and nationally certified Personal Fitness Trainer based in ...

Donald Trump faces congressional block in $10 billion case against IRS Something is happening with orcas at sea - The attacks are spreading Archaeologists discovered hidden messages in the likely room ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises. As we step into a new year, one thing almost everyone promises ...

Workouts 'I’m 72 and in the best shape of my life: Here’s the 5 simple isometric bodyweight exercises I prioritize to counter age-related muscle loss.' Workouts I’m a personal trainer who works with ...