"We are participating in Exercise Malabar, and our warship, which is a Shivalik-class warship, will be in Guam in the US, and it will be there for the entire period of the exercise," the Indian Navy ...

Good luck. Recently, though, a Delta Air Lines flight attendant flipped the script, according to Kathrin Peters. Peters, ...

Illinois passes sanctuary law blocking ICE arrests near courthouses, creating 1,000-foot buffer zones. Legal experts question ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

Stop viewing exercise as a solitary chore. By embracing group activities like HIIT, you harness the power of social ...

Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...

Here's how banks can turn fragmented compliance efforts into a scalable, auditable operating model that delivers faster ...

These days, the break looks different. And in some cases it doesn’t look like a break at all.

We need a way to remove firearms from individuals who are dangerous, without threatening the livelihood of those who rely on ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

The drills will involve special forces commandos, missile batteries, warships, battle tanks, and attack aircraft, including ...