New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Kelsea Ballerini gave a shout-out to her antidepressant medication in her latest life update. The “Cowboys Cry Too” singer, ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

In the future, a new type of computer may be able to learn much like you do—by experience rather than endless repetition or ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...