In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow boxing, jump rope, and a pad routine. Get an inside look at his training ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Sydney Sweeney transformed for her role as Christy Martin in the upcoming film about the professional boxer -- and not just ...

Explore the top winter workouts that help you stay fit, from skiing and snowboarding outdoors to boxing and Pilates inside. Plus, how to exercise safely in the cold.

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Sydney Sweeney spoke with "GMA" about her new boxing movie, "Christy," plus her upcoming "Shrek"-themed Friendsgiving and ...

Boxer and reality TV star Tommy Fury joined BBC Radio Manchester on a three-legged charity walk for charity. Fury joined the ...

Country star Jelly Roll reveals the disciplined diet and workout routine behind his remarkable 200-pound weight loss, ...

In an exclusive interview with Card Player, Jaron Ennis talks about his upcoming fights and what is involved in his pre-fight ...

VR fitness is fun, flashy, and futuristic, yet trainers and experts say real movement, real form, and real connection still win.

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...