Kickstart your year by moving more and connecting with your community as Blackpool FC Community Trust’s (BFCCT) Get FIT Keep ...

India's sporting future shines bright as a new generation of athletes emerges, poised for the 2028 Los Angeles Olympics.

Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...

Now in its 30th year operating out of a former church at the corner of Evans Avenue and Bannock Street in south Denver, the ...

The residents at Bethany Village, an assisted living complex in Centerville, know who to turn to when they need help with exercise, as well as improving mobility and their overall health using fitness ...

Jimmy Glenn, a legendary boxing trainer, opened the dive in 1971. Adam Glenn has filed suit against the landlord, the Durst Organization, contending the legality of the eviction. Jimmy's is one of the ...

Terence Crawford sounded off on the World Boxing Council (WBC) after the organization stripped his undisputed super-middleweight world title over his failure to pay sanctioning fees for his last two ...

Devin Haney, David Benavidez and Jesse "Bam" Rodriguez all impressed in their title fights over the weekend — and can now enjoy the fruits of their labor on Uncrowned's newest pound-for-pound list.

Combine short bursts of cardio with powerful strength moves for the ultimate conditioning workout. Functional fitness improves real-world strength, endurance, and overall conditioning. Explosive ...

In a nearly empty Jesse Owens North, small groups chat casually as they wrap their hands with tape, stretch and warm up. The smell of rubber mats and metal from free weights mixes with classic rock ...

TO FREEZING. THANKS, DAVE. WELL IT’S TIME FOR 11 FITNESS WITH QUENTIN DALEY FROM PLANET FITNESS. YOU CAUGHT ME ON A DAY WHEN I’M ALREADY HURTING. BUT WE’RE GOING TO GET THROUGH THIS. WE’RE GOING TO ...