Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...

Longevity hacks and body tracking have become an obsession for the super-rich. Now a young Australian is making millions by ...

The Congress-led UDF boycotts Assembly session as economists question data backing the state’s claim while reports say public funds were used to host the formation day event with Mammootty ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...

Ten projects involving Utrecht-based researchers will receive multi-million euro investments from the National Roadmap for Large-Scale Scientific Infrastructure. This enables them to establish and ...

A poison books project at Western University identified 96 potentially poison books, which also serve as important historial and cultural artifacts.

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.