Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test ...

At 55, Kathleen Slate switched up her workouts to prioritize muscle building, and feels better than she ever has. Here, she reveals her secrets to her success.

Your boxes are stacked, your keys are ready, but your dog is reading a different script on moving day. House moves unsettle routines, scramble smells and ...

Welcome to Goodwill Wyoming in Casper, where your shopping cart can overflow with treasures while your wallet remains surprisingly intact, like some kind of retail miracle that defies the laws of ...

Valley Health’s Shenandoah Memorial Hospital in nearby Woodstock offers comprehensive services, while specialized care can be found in Winchester, just a short drive away.

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

As demonstrations outside an immigration enforcement facility near Chicago have ramped up over the past couple ...

It isn’t necessarily hard to find forms of transportation throughout the city, as there are many options. The problem lies in their inefficiency and unreliability.