An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

This is read by an automated voice. Please report any issues or inconsistencies here. The dispute between the state and Santa Anita Park over the use of a new betting machine was ratcheted up ...

The holiday season always reminds me that there is such a thing as too much of a good thing. My kids start winter break thrilled—new toys to play with, days at home, permission to veg out. But by the ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

If you’ve ever chanced a gym training session during peak hours you’ll know it’s pot luck whether you can get your hands on the equipment you’re intending to use or not. There will almost certainly be ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

If you want the ultimate LEGO Back to the Future DeLorean time machine set, Amazon has the 1872-piece #10300 set on sale for $170, which is 30% off the list price. A nice discount for sure, but it can ...

A strong back after 45 depends on consistent movement patterns that challenge your posture, stability, and muscular endurance without placing unnecessary stress on your joints. Standing work delivers ...

Fitness Pro Superhuman Troy does an intense back workout for width using the Balloon Method. Dramatic manhunt caught on camera in Florida 'They make up logic': Trump faces backlash over strikes Tears ...

Glen Powell trained intensely, gaining 20 pounds of muscle for The Running Man role. His workout targets chest, back, traps, and abs with high-intensity exercises. Exercises include incline bench ...

Jay Cutler competed in one of the most talent-rich eras in bodybuilding history. Taking to YouTube on Dec. 5, 2025, he explained how to build thickness and width using his pump-focused back workout.

New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep five hours or less, raising new questions about how workout stimulants may be affecting ...