As expected, Mets left-handed reliever A.J. Minter has exercised his player option for the 2026 season. The option is worth $11 million. Minter, who signed a two-year deal with the Mets last offseason ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Make your puppy's first night at home easier with tips on creating a cozy sleep space, reducing whining, and establishing ...

As negotiations between the state and the Army continue over leased training lands, soldiers at Schofield Barracks are gearing up for a training exercise that have “thousands of participants ” from ...

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

Danielle Lerner of The Houston Chronicle announced that the Houston Rockets have exercised the team options for both third-year guard Amen Thompson and second-year guard Reed Shepard.

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.