Categorizing to-dos can be a little stressful, but this method alleviates that and allows you to focus purely on what needs to be done.

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...

It’s not too late to bring greater happiness into your day-to-day living. Even among life’s daily challenges, happiness is a choice. It's up to you.