Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

A simple light-based method is uncovering hidden fiber networks inside the brain and body, even in tissue slides over 100 years old.

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

Water contamination occurs when harmful chemicals, waste, and microbes pollute rivers and groundwater, posing serious risks ...

As we move through the end of dakshinayana in the grip of winter, human beings face many issues. Respiratory problems tops ...

Just a year later, Bulgarian microbiologist Stamen Grigorov discovered that the basis of yogurt is a bacterium subsequently ...

Think your daily black coffee is harmless? Discover the subtle side effects on your digestion, sleep quality, anxiety, and ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

I asked expert Dr. Ruvini Wijetilaka, MD, to answer our probiotic questions, dispel the myths, and break down the facts. The ...

Scientists may have cracked the case of whether a seven-million-year-old fossil could walk upright. A new study found strong ...

The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it ...