Alarm clocks are supposed to wake you up. That is their whole purpose. The problem is that mine do not. They ring, vibrate, ...

PHONE ALARM VOLUME BOOSTER If you’re a heavy sleeper and have trouble hearing your cellphone’s alarm, you can boost the ...

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

In the fall, when mornings are slow to brighten and the clocks shift back, there’s a pull to linger a little longer under the covers. But the outside world rarely adjusts in kind – school bells still ...

A therapist with deep ties to the military community, Dr. Emma Smith writes a monthly advice column for Military.com to address questions from our readers. This month, she responds to a message from a ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

The whole world was shocked when actor Robert De Niro embraced fatherhood at 79 in the year 2023. He was not the first, nor the last one, who became a father at such an older age. But because of his ...

MANILA: The World Health Organisation (WHO) in the Western Pacific region has raised alarm about the "sharp increases" in human immunodeficiency virus (HIV) cases in the Philippines, Fiji, and Papua ...

Aubrey Nicole, a 20-year-old singer-songwriter from Adams County, is steadily advancing toward her country music aspirations by earning a spot on NBC’s “The Voice.” She’s even moving legendary country ...

The Director of Research, Education and Training at the Police Motor Traffic and Transport Department (MTTD), Chief Superintendent Alexander Kwaku Obeng, has expressed deep concern over the alarming ...

When does daylight saving time begin again in 2026? Daylight saving time will begin on March 8, 2026, between 2 a.m. and 3 a.m. What is daylight saving time? Daylight saving time is the period between ...