New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and ...

The Foundation of Sustainable Weight Loss Your body needs fuel to function, and the quality of that fuel determines how ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

The Netflix showdown between Jake Paul and Gervonta "Tank" Davis is just around the corner, with less than a month left before they step into the ring for a 10-round exhibition bout in Florida on Nov.

Fitness coach Rishabh Telang recently shared two identical videos, highlighting the difference between fat loss and building muscle, even when they appear identical. “I am sorry to break it to you, ...

Louis is a military historian and the staff writer for History of War magazine, a leading military history monthly. He also has an interest in private and commercial aviation. The 777X comes in as the ...

The first of its kind is a dual GIP (glucose dependent insulinotropic polypeptide) and GLP-1-receptor agonist's Mounjaro. It imitates the action of two hormones that may have a part in testing the ...

Mounjaro and Ozempic are two different drugs to manage type 2 diabetes and weight loss. Know all about their benefits and likely side effects. With Ozempic now approved in India for type 2 diabetes ...

A partial government shutdown on Oct. 1 appears likely as Democratic and Republican leaders remain at a stalemate. Key disagreements include the expiration of pandemic-era health insurance subsidies ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...

Ozempic (semaglutide) and Wegovy (semaglutide) are brand-name injections. Ozempic is approved for type 2 diabetes, but doctors may sometimes prescribe it off-label for weight loss and management.