A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...

A child-friendly brain imaging technique is just one way neuroscientist Cat Camacho investigates how children learn to process emotions.

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

This study links childhood gut microbiome to brain connectivity, highlighting its role in internalizing symptoms like anxiety ...

Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in therapy can uncover what the symptoms are trying to say.

Even Jennifer Lawrence knows the fears new moms don’t always talk about, like wondering if your baby is okay while they sleep ...

A child’s early gut microbiome may influence their risk of developing depression, anxiety or other internalizing symptoms in middle childhood, according to a new UCLA Health study. The effect appears ...

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

A sweeping analysis of brain chemistry has identified a potential biological signature for anxiety disorders, revealing that ...