When your team knows exactly what to do, when to do it and how to adjust along the way, even the toughest objectives start to ...

Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

Setting goals is an important part of life because it motivates us, gives us direction, and provides a sense of success.

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which ...

UF interim coach Billy Gonzales smoothed out the offensive operation of Billy Napier, but the Gators remained too ...

The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected technology. EGYM combines advanced equipment with data-driven training ...

Luka Doncic, Marcus Smart receive hopeful update prior to Lakers’ NBA Cup battle vs. Grizzlies originally appeared on The ...

The Georgia Bulldogs earned a Week 10 win over the Florida Gators. Here are the highlights from EverBank Stadium in Jacksonville.

Terry, the current longest-tenured Duck, opened the game with a shorthanded goal past Gibson, the former longest-tenured Duck ...

Ken Williamson was head referee in a Georgia-Auburn game that included a higher-than-usual number of questionable calls.

Gators’ interim coach Billy Gonzales remains respectful of former coach Billy Napier as the longtime UF assistant takes over ...

When Edmonton Oilers general manager Stan Bowman made the shrewd move to bring in forward Jack Roslovic early in the 2025-26 ...