Tanzania's commercial capital Dar es Salaam began slowly reopening for business on Tuesday after a five-day curfew paralysed ...

Tanzania, long revered across Africa as the Island of Peace and a sanctuary for refugees, has for the first time since the ...

ORANJESTAD (AAN): Un total di 8 grupo a participa den e Frenchie’s Paseo Herencia Halloween quiz 2025. E MC presentador ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine instead of obsessing over diet and weight.

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

Aryna Sabalenka found herself on the brink of a devastating loss for a second consecutive match against Jessica Pegula but ...

It’s not the serve or the forehand -- it’s the feet. From Iga Swiatek to Aryna Sabalenka, today’s champions know that the foundation of power starts from the ground up.

Tori no Tatsuta Age is a Japanese-style fried chicken known for its crisp coating and deep, savory flavor. This video shows how to prepare this classic dish step by step, from marinating to perfectly ...

In her second group-stage match at the WTA Finals, Sabalenka plays against Pegula, who defeated Coco Gauff on Sunday. It will be a chance for the top-ranked Belarusian to get her revenge for the ...

Celebrity coach Siddhartha Singh highlights three fitness red flags. Undereating, inconsistent diets, and relying solely on ...

The New Germany Library hosted a Mental Health Awareness programme to promote well-being, and reduce the stigma around mental health.