Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

The Edge Fitness Clubs, a dynamic and high-energy gym dedicated to transforming lives, is excited to announce the grand ...

Businesses are popping up in Leland and residents have noticed a new commercial building built over a year ago has yet to open. The lights are on at a newly constructed high-end fitness center near ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the upcoming opening of Crunch Pompano Beach, a $5 million, 38,000 square-foot ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

Betsy from Fayetteville Athletic Club explains how functional movement can help you build strength, prevent injury, and move better in everyday life.

The YMCA of Southwest Florida thoroughly believes in its slogan, “We’re more than a gym.” At the Lakewood Ranch YMCA, members ...