Only 12 Big Ten teams were in action on Saturday as lots of teams caught up on their second bye week. We learned something from each.

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity activity, followed by 10 seconds of high-intensity activity. And although we’re ...

School Board Member Alva Smith is urging the district to create a school consolidation plan to address dwindling enrollment and revenue. Smith proposes the plan could save $10 million, which could ...

TAMPA, Fla. — There’s more questions than answers surrounding the future of the Tampa Bay Rays, but fans hope that ends when the Rays new ownership group speaks Tuesday for the first time since ...

You might be hard-pressed to guess which teams currently project as No. 1 playoff seeds. Young Patriots QB Drake Maye has entered some rarefied, if granular, historical air. Remember "Tank for Tua?" ...

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