Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those gyms, you're bound to start noticing the same ...

Elliptical trainers and treadmill machines provide a great indoor cardiovascular workout by getting your heart pumping and ...

An elliptical trainer offers a low-impact workout. It can be a good option if you experience discomfort from high-impact exercises, like running. However, you may still have some hip pain after using ...

Though it does not require a mandatory laser scan for female genitalia before use, somehow the elliptical has gained the reputation of being a workout machine "for chicks." I am writing today, however ...

Like full-size elliptical machines, the best compact ellipticals provide satisfying, full-body workouts and operate using fluid motion so they won’t pummel your joints. Compact elliptical machines are ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the ...