Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip ...

After growing up in Bexley and coaching on Chris Holtmann's staff at Ohio State, Ryan Pedon is drawing on his past to lead ...

After enduring a traumatic childhood, loving myself as an adult was not easy. It felt impossible. During those early, formative years when I should have been playing, exploring, and developing ...

The actors are dueling forces as a semi-estranged aunt and nephew in small-town Idaho in Joe Mantello’s production, brought ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

We don’t often get a lot of slack, especially early in our careers. With so many people being so quick to write us off, we’ve ...

Therapist Nathalie Timtchenko rallied more than 1,000 therapists around the world to create First Aid of the Soul, offering ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

Research, including a 2025 review in the American Journal of Preventive Cardiology, suggests strong links between getting too little sleep and dying from heart disease, cardiometabolic risk factors ...