The Heart Rate Zone Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...
Morning Overview on MSN

New physics code could expose dark matter’s hidden behavior

Physicists are quietly rolling out a new generation of simulation codes that promise to do more than crunch numbers. By ...
OfficeChai

Yann LeCun Explains How Current LLMs Are Only Trained On As Much Data As A 4-Year-Old Child

Modern LLMs are trained on massive amounts of data, but this data pales in comparison to the data a human child is ...
Harvard Business Review

Why Leadership Training Fails—and What to Do About It

Companies spend billions on programs that don’t pay off. Here’s how to fix that. by Michael Beer, Magnus Finnström and Derek Schrader Corporations are victims of the great training robbery. American ...